Book Online Consultation

Dr. Gill Explains GERD and How to Manage It

Posted on


Understanding GERD

Gastroesophageal reflux disease (GERD) is a widespread condition affecting millions of people worldwide. Studies estimate that approximately 25-30% of the global population experiences symptoms of GERD, making it a significant health concern.

GERD occurs when stomach acid frequently flows back into the esophagus, leading to discomfort and potential complications. Many individuals experience symptoms such as food regurgitation, a sour or bitter taste in the mouth, and a burning sensation behind the breastbone (heartburn). These symptoms can occur two to three times a week or more, causing considerable distress.

Renowned expert Professor Muzaffar Latif Gill, a specialist in medical healthcare, emphasizes that early diagnosis and proper management can significantly improve a patient’s quality of life.

Common Causes of GERD

Several factors contribute to the development of GERD, including:

  • Obesity – Excess weight increases pressure on the stomach, pushing acid into the esophagus.
  • Smoking – Tobacco weakens the lower esophageal sphincter, allowing stomach acid to escape.
  • Lack of Physical Activity – A sedentary lifestyle contributes to poor digestion and acid reflux.
  • Helicobacter Pylori – This bacterial infection can contribute to acid-related disorders, including GERD and stomach ulcers.

The Role of the Gastroesophageal Junction

The gastroesophageal junction is the point where the esophagus meets the stomach. This area plays a crucial role in preventing acid from flowing back into the esophagus. When the junction becomes weak or dysfunctional, acid reflux becomes more frequent, leading to GERD symptoms.

Diagnostic procedures such as UGI endoscopy tests, flexible endoscopy procedures, and colonoscopy can help assess the severity of GERD and detect any complications. These tests are available at leading healthcare centers, including Islamabad Gastroenterology Associates (IGA).

How to Manage GERD

Diet and lifestyle changes are essential for managing GERD effectively. Here are some key recommendations:

Eat Smaller, Lighter Meals

In many cultures, people tend to eat large meals, especially after fasting. This can worsen acid reflux. Instead, it is best to keep dinners light and focus on consuming a well-balanced breakfast.

Avoid Trigger Foods

Oily, spicy, and acidic foods can aggravate GERD symptoms. Reducing the intake of these foods can significantly improve digestive health.

Use Medications When Necessary

For individuals experiencing severe GERD symptoms, proton pump inhibitors (PPIs) can help reduce stomach acid production. Common PPIs include:

  • Nexium
  • Losec
  • Pantoprazole

For cases requiring further investigation, specialized procedures such as ERCP test procedures, PEG tube placement procedures, and ultrasound endoscopy can be beneficial in diagnosing and managing GERD-related complications. Patients looking for these services can inquire about stomach endoscopy near me or check the endoscopy test price and ultrasound endoscopy price for cost considerations.

Conclusion

GERD is a common but manageable condition. By maintaining a healthy lifestyle, eating wisely, and using medications or undergoing necessary medical procedures when needed, individuals can effectively control their symptoms and improve their quality of life.

For expert consultation and specialized care, Professor Muzaffar Latif Gill and the team at Islamabad Gastroenterology Associates (IGA) provide comprehensive diagnostic and treatment options for GERD and other digestive disorders.

Book Online Consultation